<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: The Couch Potato&#8217;s Guide to Exercise</title>
	<atom:link href="http://www.bryantheryan.com/the-couch-potatos-guide-to-exercise/feed" rel="self" type="application/rss+xml" />
	<link>http://www.bryantheryan.com/the-couch-potatos-guide-to-exercise</link>
	<description>Challenging conventional wisdom about nutrition, fitness and overall health</description>
	<lastBuildDate>Wed, 11 Aug 2010 07:08:10 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0</generator>
	<item>
		<title>By: Stacy</title>
		<link>http://www.bryantheryan.com/the-couch-potatos-guide-to-exercise/comment-page-1#comment-162</link>
		<dc:creator>Stacy</dc:creator>
		<pubDate>Wed, 24 Feb 2010 05:15:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.bryantheryan.com/?p=253#comment-162</guid>
		<description>Thanks Coach!</description>
		<content:encoded><![CDATA[<p>Thanks Coach!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Ryan</title>
		<link>http://www.bryantheryan.com/the-couch-potatos-guide-to-exercise/comment-page-1#comment-158</link>
		<dc:creator>Ryan</dc:creator>
		<pubDate>Mon, 22 Feb 2010 20:35:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.bryantheryan.com/?p=253#comment-158</guid>
		<description>Moose,

Thanks for reading and commenting bro. Thanks for the recommendation, I might have to change up my wordage. 

By the way, I thought of you when I came up with the title. That is both a good thing and a bad thing ;)

-Ryan</description>
		<content:encoded><![CDATA[<p>Moose,</p>
<p>Thanks for reading and commenting bro. Thanks for the recommendation, I might have to change up my wordage. </p>
<p>By the way, I thought of you when I came up with the title. That is both a good thing and a bad thing <img src='http://www.bryantheryan.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>-Ryan</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Moose</title>
		<link>http://www.bryantheryan.com/the-couch-potatos-guide-to-exercise/comment-page-1#comment-157</link>
		<dc:creator>Moose</dc:creator>
		<pubDate>Mon, 22 Feb 2010 20:13:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.bryantheryan.com/?p=253#comment-157</guid>
		<description>This is a good article Banks... I wouldn&#039;t even suggest though that taking steroids is how to get bulky though... I realize you are joking but some of your readers who don&#039;t know you may not</description>
		<content:encoded><![CDATA[<p>This is a good article Banks&#8230; I wouldn&#8217;t even suggest though that taking steroids is how to get bulky though&#8230; I realize you are joking but some of your readers who don&#8217;t know you may not</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Ryan</title>
		<link>http://www.bryantheryan.com/the-couch-potatos-guide-to-exercise/comment-page-1#comment-150</link>
		<dc:creator>Ryan</dc:creator>
		<pubDate>Fri, 19 Feb 2010 21:03:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.bryantheryan.com/?p=253#comment-150</guid>
		<description>Houli,

Yogalates was kind of fun and the scenery was real nice ;) I actually enjoyed the music that the instructor played more than the actual workout. Plus it was way to long. An hour of stretching and holding was brutal. If you liked it so much why did you only go twice? lol 

Thanks for reading and commenting

Ryan</description>
		<content:encoded><![CDATA[<p>Houli,</p>
<p>Yogalates was kind of fun and the scenery was real nice <img src='http://www.bryantheryan.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  I actually enjoyed the music that the instructor played more than the actual workout. Plus it was way to long. An hour of stretching and holding was brutal. If you liked it so much why did you only go twice? lol </p>
<p>Thanks for reading and commenting</p>
<p>Ryan</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: huoli</title>
		<link>http://www.bryantheryan.com/the-couch-potatos-guide-to-exercise/comment-page-1#comment-148</link>
		<dc:creator>huoli</dc:creator>
		<pubDate>Fri, 19 Feb 2010 20:35:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.bryantheryan.com/?p=253#comment-148</guid>
		<description>-Banks
Yogalates was the shit....don&#039;t knock it....lol</description>
		<content:encoded><![CDATA[<p>-Banks<br />
Yogalates was the shit&#8230;.don&#8217;t knock it&#8230;.lol</p>
]]></content:encoded>
	</item>
</channel>
</rss>
