BryantheRyan.com Challenging conventional wisdom about nutrition, fitness and overall health

Disclaimer

I am not a medical doctor. I have no medical certification of any kind (other than CPR and First Aid). I am simply a student of the human body.

Almost all of the recommendations and advice that I give on this site are not backed by the FDA or the American Heart Association.

If you have a medical condition of any kind, please contact your doctor before implementing any of the unconventional health methods that I endorse.

Don't do anything stupid and we won't have any problems.

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