http://www.bryantheryan.com Challenging conventional wisdom about nutrition, fitness and overall health Thu, 02 Sep 2010 15:42:06 +0000 en hourly 1 http://wordpress.org/?v=3.0 http://www.bryantheryan.com/can-we-be-healthy-100-of-the-time http://www.bryantheryan.com/can-we-be-healthy-100-of-the-time#comments Sun, 25 Jul 2010 22:10:58 +0000 Ryan http://www.bryantheryan.com/?p=162 Eating 100% "healthy" is impossible to do. No matter how motivated an individual or well intentioned they are, eventually we cave. The size of the cave is the difference between having a body like Kevin James and having a body like Megan Fox.]]> http://www.bryantheryan.com/can-we-be-healthy-100-of-the-time/feed 6 http://www.bryantheryan.com/why-should-we-care-about-our-health http://www.bryantheryan.com/why-should-we-care-about-our-health#comments Fri, 14 May 2010 20:48:03 +0000 Ryan http://www.bryantheryan.com/?p=302 photo credit: tibchris As important as our outward image is to ourselves and (more likely) those around us, the importance of health goes much deeper and affects areas of our lives that we often overlook.]]> http://www.bryantheryan.com/why-should-we-care-about-our-health/feed 0 http://www.bryantheryan.com/3-reasons-why-we-shouldnt-eat-food http://www.bryantheryan.com/3-reasons-why-we-shouldnt-eat-food#comments Mon, 04 Jan 2010 05:51:56 +0000 Ryan http://www.bryantheryan.com/?p=109 http://www.bryantheryan.com/3-reasons-why-we-shouldnt-eat-food/feed 17 http://www.bryantheryan.com/a-brief-look-at-how-and-why-i-changed-my-normal http://www.bryantheryan.com/a-brief-look-at-how-and-why-i-changed-my-normal#comments Wed, 18 Nov 2009 22:16:34 +0000 Ryan http://www.bryantheryan.com/?p=16 http://www.bryantheryan.com/a-brief-look-at-how-and-why-i-changed-my-normal/feed 8