BryantheRyan.com Challenging conventional wisdom about nutrition, fitness and overall health

Can We be Healthy 100% of the time?

Posted on July 25, 2010

Eating 100% “healthy” is impossible to do. No matter how motivated an individual or well intentioned they are, eventually we cave. The size of the cave is the difference between having a body like Kevin James and having a body like Megan Fox. Continue reading

Filed under: Eating, Food, Personal Change, Weight Loss 6 Comments

What I eat and Why

Posted on July 18, 2010

Why I eat the foods that I do and what you can do to change the way you eat. Continue reading

Filed under: Eating, Food 6 Comments

The Case Against Grocery Store meat

Posted on July 11, 2010

IMG00393-20091106-1400_porkfest
Creative Commons License photo credit: gregor_y

Where does our meat come from?

Well it sure as shit does not come from the grocery store. Continue reading

Filed under: Eating, Food 6 Comments
   Older Entries »

Recent Comments

  • Ryan: Houli, I have a lot to say about your comment. I will try to put my emotions aside and use fair judgment....
  • Ryan: Ryne, I have heard of that phenomenon, even though I do not understand it. Thanks for sharing. I use the one...
  • Ryan: Heather, Foods that are high in fat and protein are digested slower in the body, therefore they make you full...
  • Ryan: Ryne, The nearest one that I know of is in Madison. It is on Monroe Street. Just take University down to Park...
  • Ryan: Rei, Jager is spelled with a J? That is weird and maybe when I get back from Japan I will take advantage of...

Topics